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Bodybuild progress

FredrickMD

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3 YEARS
3 YEARS OF SERVICE
(21 October, 2023 - 03:01 PM)NEXXXY Wrote: Show More
(21 October, 2023 - 02:42 PM)FredrickMD Wrote: Show More
(21 October, 2023 - 02:19 PM)NEXXXY Wrote: Show More
How much do you weigh?
Click to expand...

70kg
Click to expand...

You're eating wayyyyyy too much protein. Wayyyyy too much.
Click to expand...

how lol, its a clean intake and im clearly utilizing it
DONT BE A LEECH, LEAVE A LIKE AND REP​


Smart​
 

NEXXXY

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2 YEARS
2 YEARS OF SERVICE
Make sure to clean bulk, dirty is never worth it, trust me. Keep going.
[Image: weed.gif]
[Image: weed.gif]
[Image: weed.gif]

IF YOU DON'T DRINK STARBUCKS AND POST IT TO YOUR INSTAGRAM,
YOU'RE A BROKIE. DON'T TALK TO ME.​
 

NEXXXY

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2 YEARS
2 YEARS OF SERVICE
(21 October, 2023 - 02:09 PM)FredrickMD Wrote: Show More
(21 October, 2023 - 02:07 PM)NEXXXY Wrote: Show More
Make sure to clean bulk, dirty is never worth it, trust me. Keep going.
Click to expand...

ofc clean bulk, im on 3700kcal a day, 250g protein or smth and 90g fat
Click to expand...

How much do you weigh?
[Image: weed.gif]
[Image: weed.gif]
[Image: weed.gif]

IF YOU DON'T DRINK STARBUCKS AND POST IT TO YOUR INSTAGRAM,
YOU'RE A BROKIE. DON'T TALK TO ME.​
 

NEXXXY

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2 YEARS
2 YEARS OF SERVICE
(21 October, 2023 - 02:42 PM)FredrickMD Wrote: Show More
(21 October, 2023 - 02:19 PM)NEXXXY Wrote: Show More
(21 October, 2023 - 02:09 PM)FredrickMD Wrote: Show More
ofc clean bulk, im on 3700kcal a day, 250g protein or smth and 90g fat
Click to expand...

How much do you weigh?
Click to expand...

70kg
Click to expand...

You're eating wayyyyyy too much protein. Wayyyyy too much.
[Image: weed.gif]
[Image: weed.gif]
[Image: weed.gif]

IF YOU DON'T DRINK STARBUCKS AND POST IT TO YOUR INSTAGRAM,
YOU'RE A BROKIE. DON'T TALK TO ME.​
 
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